Upcoming Events

Virtual Mindfulness Workshop promotional image

Virtual Mindfulness Workshop

Tuesday, June 4, 2024 7:00pm to 8:15pm
Virtual
Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs...
Canceled
Virtual Mindfulness Workshop promotional image

Virtual Mindfulness Workshop

Tuesday, June 11, 2024 7:00pm to 8:15pm
Virtual
Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs...
Canceled
Virtual Mindfulness Workshop promotional image

Virtual Mindfulness Workshop

Tuesday, June 18, 2024 7:00pm to 8:15pm
Virtual
Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs...
Canceled

Mental Health Topics

What Staff & Faculty Must Know About Student Mental Health & Well-Being

Monday, April 29, 2024
Mitch Winterlin

Compassion at the Crossroads: Navigating Workplace Loss with Sensitivity

Wednesday, April 24, 2024
Rebecca Benson

The Power of Connection

Wednesday, April 17, 2024
Laura McLeran

Mental Health Resources for Communities Impacted by the Israel-Gaza War

University Counseling Service strives to support the mental well-being of all students. If you need mental health support due to the impact of the Israel-Gaza War, please reach out to us for an appointment and/or check out the Mental Health Resources for Communities Impacted by the Israel-Gaza War.

Current Programs and Workshops

We are available to provide presentations, programs, or workshops on a wide variety of topics. Program offerings often include academic skills, stress management, diversity, equity, and inclusion, suicide prevention, students in distress, and more. Let us know how we can work for you.

Programs and Workshops Support Groups Request A Workshop

Embedded Locations

In addition to our main locations, UCS offers embedded locations with therapists who work within a community and have specialized knowledge about the community being served.

Dental Science Building

The College of Dentistry

Boyd Law Building

College of Law

John Pappajohn Business Building

Tippie College of Business

Catlett Residence Hall

University Housing and Dining

calvin hall

University College | IVETS

Our mission and goals

Our mission is to provide compassionate psychological services, outreach, and training that fosters the mental health of students, nurtures student success, and contributes to a safe, welcoming, and multiculturally-aware campus community.

Meet our staff

group of students standing on steps of old capitol building

Diversity, Equity, and Inclusion

UCS is invested in creating a safe, inclusive, and affirming climate for all individuals and communities.

Learn More

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