Programs

title

Let's Talk, Hawks!

Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS.

college dorm room living space

Collegiate Recovery Program

The University of Iowa Collegiate Recovery Program (CRP) provides an environment that supports the therapeutic and educational needs of Iowa students who are considering recovery, in recovery, or wanting to support those in any stage of recovery from addiction.

Events

two students standing behind table wearing fresh check day t-shirts

Fresh Check Day

Fresh Check Day is a campus-wide mental health fair. Fresh Check Day combines a fun, fair-like atmosphere with constructive conversation around mental health and wellness and suicide prevention. Featuring interactive booths combined with music, games, prizes, food, and other giveaways.

Photo of the mental health walk

Mental Health Around the World

Mental Health Around the World is a student-led initiatives among Active Minds, UCS Student Advisory Board, and International Student Advisory Board, supported by University Counseling Service, International Students and Scholars Services, and International Student Support and Engagement. 

Photo of the event

Self CAREnival

Led and organized by our embedded therapists at University Housing and Dining, Self CAREnival is a vibrant self-care fair full of games, prizes, and fun!

sleep well event

Sleep Well

Led and organized by our embedded therapists, Sleep Well promotes sleep wellness and healthy habits. 

Upcoming related events

Grief and Mourning Support Group

Wednesday, October 8, 2025 11:00am to 12:30pm
Virtual
The University of Iowa Employee Assistance Program is offering a 4-part closed group supporting UI employees interested in exploring grief related to a death loss.
Habit Hacks Workshop for Students promotional image

Habit Hacks Workshop for Students

Wednesday, October 8, 2025 6:00pm to 7:15pm
Iowa Memorial Union (IMU)
Sign up for a free, 4-week workshop to tackle your goals

Law Student’s Time Tango: 4 Easy Time Management Techniques

Thursday, October 9, 2025 5:00pm to 6:15pm
Boyd Law Building

Back for its third year, this interactive workshop helps you turn time management from a struggle into a strength. Learn four simple techniques to organize, prioritize, and make your schedule work for you. RSVP to claim your goody bag and start putting these strategies into action right away!