Speak with a Therapist
Same-day/Next-day Quick Access appointment
Quick Access appointments are 60-minute single sessions that may offer support with an urgent mental health concern or problem-solving for an immediate life stressor/event. (learn more).
Online openings are limited. Call 319-335-7294 for additional availability!
Initial Consultation Appointment
Includes a comprehensive assessment to explore your needs and options for ongoing support or therapy. You may schedule an IC up to two weeks in advance online or call for additional scheduling options.
Online openings are limited. Call 319-335-7294 for additional availability!
Let's Talk, Hawks!
Let's Talk, Hawks! is a 15-minute informal conversation with a therapist to learn coping skills, share your mental health concerns, work on problem-solving together, or get connected with resources. No paperwork needed.
It's not a counseling or crisis service.
Self-paced Support
Handouts and Coping Skills
Upcoming Events
Success, Not Excess
Thursdays at 5:30 pm | Bowman House | 230 North Clinton Street
Meetings occur during the academic year only.
Counselors Across Campus
West Campus
West Campus Locations: College of Public Health, College of Dentistry, Westlawn Main Office, College of Pharmacy, Boyd College of Law
East Campus
East Campus Locations: Housing and Dining Catlett, Tippie College of Business, IVETS/University College, College of Engineering, College of Education
Want to Find an Off-campus Therapist?
Mental Health Navigation
Call 319-335-7294 to schedule an appointment with our mental health navigator to explore your insurance benefits and get connected with a community provider!
Current Programs and Workshops
We are available to provide presentations, programs, or workshops on a wide variety of topics. Program offerings often include academic skills, stress management, suicide prevention, students in distress, and more.
Let us know how we can work for you.
UCS mission and goals
Our mission is to provide compassionate psychological services, outreach, and training that fosters the mental health of students, nurtures student success, and contributes to a safe, welcoming, and multiculturally-aware campus community.
UCS is invested in creating a safe, inclusive, and affirming climate for all individuals and communities.