News

Clear Your Mind, Not Just Your To-Do List: 8 Common Thinking Traps to Avoid

Tuesday, April 15, 2025

University Counseling Service

Spring Clean Your Feed: Making Social Media Work for You

Wednesday, April 2, 2025

Written by: Marie Adams, Ph.D. University Counseling Service

Mental Health Around the World: Journey Through Your Emotions

Tuesday, March 18, 2025

Written by: Shuhui Lin, International Student & Scholar Services, Supported by Evan Mullins & Heidi Schmitt, LISW, University Counseling Service

Sleep Smarter, Not Less: Why Rest is Your Secret Weapon in College

Monday, February 24, 2025

Written by: Katy Griner, LMHC - University Counseling Service

Relationship Check: Building Healthy Connections and Knowing When to Let Go

Tuesday, February 11, 2025

Written by: Hannah Dummer, t-LMHC - University Counseling Service

New Community Provider Database makes finding private mental health care easier

Wednesday, January 29, 2025

Written by: Rachel Harry, LMHC (University Counseling Service), Bella Vondracek (UCS Student Advisory Board), Cole Carper (UCS Student Advisory Board), Chris Clough (IT Director for College of Education and Division of Student Life)

You’re Not Alone: Accessible Crisis Support for a Peaceful Holiday Season

Wednesday, December 11, 2024

Written by: Andrew McKnight, Student Care and Assistance | Suicide Prevention Coalition

Staying Mindful About Substance Use During the Holidays: Tips and Campus Support

Tuesday, November 26, 2024

Written by: Hannah Dummer, t-LMHC, Heidi Schmitt, LISW

Staying Balanced: Tips for Maintaining Wellbeing During the Holiday Season

Wednesday, November 13, 2024

Written by Karen Grajczyk-Haddad , Kayla Rojas - Suicide Prevention Coalition

Join the fun and support your mental health at Fresh Check Day

Tuesday, October 15, 2024

Written by: Campbell Wood, Abby Feldmann - JMC 3412 (Strategic Communication Writing)

RSS feed