Filed under: Trauma and Resilience

Taking Care Of Yourself After A Traumatic Event

Everyone who is in any way involved with a disaster or traumatic event may experience trauma reactions. You might experience these reactions if you: Continue reading...

Posted September 23, 2015


Facilitating Classroom Discussions After A Disaster

In the wake of a crisis or disaster such as the flood, it is often helpful to provide students with a structured opportunity to discuss their experience of it. Even those not directly affected by the flooding may feel waves of emotions and often experience ‘survivor guilt.’ Allowing students to... Continue reading...

Posted April 22, 2013


Coping With Trauma: Skills For Facilitators

Given your role in the University system, you may be called on to help people through this crisis. It is normal to feel helpless and to think that you lack knowledge, but you are probably a more capable helper than you realize. Continue reading...

Posted April 22, 2013


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