Five Basic Methods For Resolving Conflict
Methods
What Happens When Used:
Appropriate to Use When:
Inappropriate to Use When:
Withdrawal
Person tries to solve problem by denying it...
Self-Help
Tag: Relationships
Saying "No" To Unfair Requests and Demands
Be sure where you stand first, i.e., whether you want to say yes or no. If you're not sure, say you need time to think it over and let the person know...
How To Fight Fair In Relationships
Unfair Fighting Assumptions
Fair Fighting Assumptions
Conflict is awful
My needs are more valid than yours
Only one can win
Conflict is inevita...
Coping with Grief and Loss
Common Reactions to Loss Emotions and Feelings
Sadness, yearning, depressed mood, mood changes
Feelings of helplessness & loss of control
Panic and...
Are Your Relationships Healthy?
Do you and your partner/friend(s) have fun together?
Do you feel that you are liked and respected for who you are?
Does “going out for a good time” wi...
Boundaries in Relationships
Boundaries serve as a protection, a natural distance that you create between yourself and others to preserve your identity. Healthy people have moveab...