Self-Help

Tag: Relationships

Five Basic Methods for Resolving Conflict

Methods What Happens When Used: Appropriate to Use When: Inappropriate to Use When: Withdrawal Person tries to solve problem by denying its existence.

Saying "No" to Unfair Requests and Demands

Be sure where you stand first, i.e., whether you want to say yes or no. If you're not sure, say you need time to think it over and let the person know when you will have an answer.

How to Fight Fair in Relationships

Unfair Fighting Assumptions

Fair Fighting Assumptions

Conflict is awful
My needs are more valid than yours
Only one can win

Conflict is inevitable
Our needs are...

Are Your Relationships Healthy?

Do you and your partner/friend(s) have fun together?

Boundaries in Relationships

Boundaries serve as a protection, a natural distance that you create between yourself and others to preserve your identity.