I primarily approach counseling from an integrative and Person-Centered Therapy perspective, with a strong foundation in Acceptance and Commitment Therapy (ACT). I believe that every person’s experiences are unique, and therefore counseling should be tailored to each client’s individual needs and goals. I view therapy as a collaborative process in which I walk alongside clients as they navigate growth and change, and strive to create a nonjudgmental space where clients feel heard and free to be themselves. 

Education:

• Currently in Master of Art in Clinical Mental Health Counseling, University of Iowa
• Bachelor of Arts in Brain Sciences, University of Iowa

Clinical and Outreach Competency:

• Anxiety
• PTSD/Trauma
• Life Transitions
• Relationship Issues
• Self-Esteem
• Stress Management

Professional Affiliations:

American Counseling Association (ACA)