Education

• B.A. in Psychology (2023), University of Northern Iowa
• M.A. in Clinical Mental Health Counseling (Expected 2025), University of Iowa

Theoretical Approach

• Acceptance and Commitment Therapy
• Cognitive Behavioral Therapy / Dialectical Behavioral Therapy
• Compassion-focused Therapy
• Internal Family Systems Therapy
• Multicultural Therapy
• Solution-focused Brief Therapy

Areas of Competency:

• Academic Skills/Concerns
• Anxiety and Obsessive Compulsive Disorder
• ADHD
• BIPOC mental health 
• Depression
• LGBTQ+ affirming care
• Relationship Issues
• Self-Esteem
• Sleep/Insomnia
• Social skills
• Sports Performance
• Stress management
• Women's issues

Professional affiliations

• American Counseling Association Counselors for Social Justice
• Chi Sigma Iota – Counseling Academic and Professional Honor Society