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By Patrick Galligan, Ph.D.
Everyone who is in any way involved with a disaster or traumatic event may experience trauma reactions.
Be sure where you stand first, i.e., whether you want to say yes or no. If you're not sure, say you need time to think it over and let the person know when you will have an answer.
Unfair Fighting Assumptions
Fair Fighting Assumptions
Conflict is awful
My needs are more valid than yours
Only one can win
Conflict is inevitable
Our needs are...
Many study reading methods have been evolved.
Preparing for discussion classes demands more time and effort than getting ready for lecture classes.
Some of the following suggestions pertain to any type of examination; others may be useful for a particular type of examination.
You can think about four times FASTER than a lecturer can speak.
Stress is a normal part of life; in fact, people need a certain amount of stress in order to function at high levels.
The following rules can help you to achieve a better pattern of sleep.