We are available to design and implement presentations, programs, or workshops on a wide variety of mental health topics for students, faculty, and staff. UCS staff members are also trained as consultants to work with groups to identify and work toward more effective personal, interpersonal, and organizational functioning. Let us know how we can help!

Workshop Request Form

UCS program offerings include:
  • Academic Study Skills
    • Effective reading and studying
    • Getting more from your lectures and discussions
    • Learning styles
    • Memory and learning
    • Motivation and goal setting
    • Tips for students for managing ADHD
    • Test anxiety management
    • Test-taking strategies
    • Time management
    • Writing papers
  • Communication Skills
    • Assertive communication strategies
    • Communication skills for:
      • classmates/coworkers
      • couples/partners
      • family members
      • friends
      • roommates
    • Dealing with difficult people
    • Leadership styles and skills
    • Listening skills
    • Managing public speaking anxiety
    • Social skills training
    • Team building
    • Trust building
  • Career Choices
    • Assessing your career interests, abilities, and values
    • How to choose or change an academic major
    • Personality style and career choice
    • Selection of specialty field within chosen career area
  • Diversity Issues
    • Dealing with racism on and off campus
    • Gender issues
    • Gay, Lesbian, Bisexual, Transgender issues
    • HIV-related issues
    • Intercultural communication
    • International student concerns
    • Learning disability/attention deficit disorder support strategies
    • Men’s issues
    • Multicultural/Diversity Issues
    • Racial/Ethnic identity development
      • African-American/Black identity
      • American Indian/Native American identity
      • Asian-American identity
      • Caucasian/White identity
      • Latino/Hispanic identity
      • Biracial/multiracial identity
    • Re-entry adaptation
    • Spiritual/Religious Identity Development
    • Succeeding in a predominantly White university
    • White privilege
    • Women's issues
  • Personal Issues
    • Adjusting to college
    • Anger Management
    • Anxiety management
    • Care for the caregiver
    • Depression management
    • Dream interpretation
    • Eating disorders
    • Goal setting
    • Grief and loss issues
    • Homesickness
    • MBTI workshop (personality assessment)
    • Money management
    • Pain management/chronic illness
    • Self-care
    • Self-esteem
    • Stress management
    • Transitions
  • Relationship Issues
    • Building interpersonal relationships
    • Violence in intimate relationships
    • Going home for holidays and visits
    • Helping a friend in distress
    • How to end a relationship
    • Introduction to interpersonal skills
    • Long-distance relationships
    • Managing social anxiety

Let us design a study skills workshop, team-building program, stress management presentation, or one of the above programs, for you, your academic class, or your student group by calling:

Kelly Clougher, Ph.D. 
Associate Director, Outreach Services and Embedded Programs
3223 Westlawn 
335-7294 
kelly-clougher@uiowa.edu