Off-Campus Therapy
Interested in finding a therapist in the community? The UCS Community Provider Data can help!
Upcoming Events
Handouts and Coping Skills
Sleep Smarter, Not Less: Why Rest is Your Secret Weapon in College
Many students prioritize studying or socializing over getting a good night’s rest. However, sleep is crucial for overall well-being, academic performance, and mental health.
How to Cope with Grief and Loss
Feelings associated with grief and loss can be overwhelming. Check out this handout to learn more about the grief process and what you can do to cope with the pain.
Tips To Improve Your Concentration
Having difficulties staying focused? Try out these tips to improve your concentration!
Mental Health Resources for Communities Impacted by the Israel-Gaza War
University Counseling Service strives to support the mental well-being of all students. If you need mental health support due to the impact of the Israel-Gaza War, please reach out to us for an appointment.
Current Programs and Workshops
We are available to provide presentations, programs, or workshops on a wide variety of topics. Program offerings often include academic skills, stress management, suicide prevention, students in distress, and more.
Let us know how we can work for you.
Embedded Locations
In addition to our main locations, UCS offers embedded locations with therapists who work within a community and have specialized knowledge about the community being served.
UCS mission and goals
Our mission is to provide compassionate psychological services, outreach, and training that fosters the mental health of students, nurtures student success, and contributes to a safe, welcoming, and multiculturally-aware campus community.
UCS is invested in creating a safe, inclusive, and affirming climate for all individuals and communities.