Education

• BA in Family Services from University of Northern Iowa 
• Masters of Social Work from University of Iowa 

Theoretical Approach

• Acceptance and Commitment Therapy
• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy
• Eye Movement Desensitization and Reprocessing (EMDR)
• Family Systems Therapy
• Solution-focused Brief Therapy

Areas of Competency:

• Anxiety
• Depression
• Grief / Loss
• Life Transitions
• PTSD/Trauma
• Relationship Issues
• Self-Esteem
• Sleep/Insomnia
• Social skills
• Stress management

Professional affiliations

• Bullet points

Biography

I work with individuals to overcome life challenges based on their unique set of experiences and their desired outcomes.