23/09/2015

Taking Care Of Yourself After A Traumatic Event

Everyone who is in any way involved with a disaster or traumatic event may experience trauma reactions. You might experience these reactions if you: Continue reading...

Posted September 23, 2015



If Your Student is in Emotional Distress: A Guide for Parents and Caregivers

Many college students encounter academic, personal, and social stress during their educational experience. Most students cope successfully with the demands of college life and the interpersonal experiences that go along with it, but for some students these difficulties can become overpowering and unmanageable. Continue reading...

Posted September 23, 2015


Saying "No" To Unfair Requests and Demands

Be sure where you stand first, i.e., whether you want to say yes or no. If you're not sure, say you need time to think it over and let the person know when you will have an answer. Ask for clarification if you don't fully understand what is requested of you. Continue reading...

Posted September 23, 2015


Helping Students in Emotional Distress: Guide for Faculty and Staff

Many college students encounter academic, personal, and social stress during their educational experience. Most students cope successfully with the demands of college life and the interpersonal experiences that go along with it, but for some students these difficulties can become overpowering and unmanageable. Continue reading...

Posted September 23, 2015


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